Sarah

Sarah

Hello everyone, I am very passionate about sport, and this all started when I fell in love with gymnastics. I was a competitive gymnast for 16 years and became amazed by how strong and flexible the human body can be. I have grown up in Mount Kuring Gai right next to the bush making bushwalking one of my many hobbies. You may also find me crocheting a blanket, painting, or sewing.

I wasn’t quite sure what I wanted to do however I have always known I love sport and never wanted a job sitting in an office. So I chose to do a bachelor of exercise and sport science through University of Newcastle and graduated July 2022. Being able to pass on my passion of sport and movement has always been a dream and educating people on all the benefits movement, exercise and strength can give you.

I saw that Form Fitness was looking for a personal trainer and I thought I’d take the chance and I’m so glad I did. The philosophy of “form follows function” really resonated with me as a gymnast we were always taught the basics first before doing harder skills. The 45-minute session intrigued me and I have been so impressed by how strong everyone is. I am happy to be part of such a friendly team of personal trainers and I am eager to learn from everyone and help as many people as possible reach their fitness goals.

Take The First Step Towards A Healthier You

Taking the first step has never been easier. Fill out our enquiry form, and we’ll reply within 24 hours to schedule your free phone consultation. During our call, we’ll discuss how we can help you accomplish your health and fitness goals.