Form Fitness

Form Fitness is Pymble's premier personal training facility, delivering exceptional results since 2014. We provide our members with consistent results by applying the following three stage process:

Inform - We educate our members on how to live a healthy lifestyle.
Perform - We improve our members’ quality of life by optimising   everyday performance and promoting longevity.
Transform - We empower our members to transform both physically and mentally by building personal strength and resilience.

Personal Training

• Weight loss and body composition 
• Strength and muscle development 
• Improve cardiovascular fitness 
• Posture correction and increased mobility 
• Tailored training programs

Lesley Pinter

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​All the trainers are experts at what they do, tailor the sessions to suit you and the studio is a friendly and welcoming environment. I have been training with Ricky for over 2 years now and always feel great after my sessions. And if you are in need of a massage, Amy has magic hands! Can’t recommend her highly enough.

Lesley Pinter

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Andrew Glover

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I have been going to Damian for a number of years now. Their gym in Gordon is a fantastically set up. Not only have I got stronger & fitter but strength training has improved my feeling of well being. I would recommend Damian and the boys to all to try out. I look forward to going there as part of my weekly routine; even the days that I can hardly get out of bed , I feel better once I have been and ready for the day. 

Andrew Glover

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Sam Amirikia

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I must say that I am very impressed by the team at North Shore Personal Coaching. It is very refreshing to train in an atmosphere which is highly motivating around a group of knowledgeable trainers.
​My current trainer Ricky is able to break down my longer term goals in small achievable targets, I can already see the gains and I am happier than ever to have come across him and the team. Keep up the amazing work guys

Sam Arikikia

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James Gerrard

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The best personal trainer in Sydney. Damien has impressive education in physical and mental health and is passionate about his services. After thousands of dollars in wasted gym membership over the years, Damien's services have been excellent and couldn't be happier. ​

James Gerrard

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Louise Mahoney

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I have been trained by Ricky for a year now. He is extremely supportive and encouraging every step of the way while challenging me to improve my strength and fitness. I would recommend North Shore Personal Coaching to anyone.

Louise Mahoney

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Naomi Smith

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Would highly recommend NSPC and trainer Damian to everyone, I've started training with Damian post baby and have lost over 8kg in a few short weeks, at NSPC they're very professional and great with kids, they made me feel comfortable every step of the way.

Naomi Smith

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Kathrina Adawag

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I'm being trained by Ben for almost 6 months now and the decision I took to enrol in NSPC is without any regrets. The whole staff are friendly and professional. My coach is very supportive, easy to work with and he is well-equipped and knowledgeable of his training approach.

Kathrina Adawag

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Bethany Scott

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I first became Amy's client soon after experiencing my very first professional massage and full body assessment. Her willingness to listen to my specific complaints, her massage technique, and her personal mannerisms all left me very impressed. 

Bethany Scott

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Thomas Sloot

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Awesome facility and trainers! I've seen Jera on numerous occasions and his advanced knowledge in rehab and strength and conditioning is something you can't beat when looking for a personal trainer!

Thomas Sloot

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Aaron O'Donogue

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​Great place to get trained with the perfect amount of equipment. Personable, motivating coaches, air conditioning and right next to the train line too!

Aaron O'Donoghue

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