North Shore's Premier Personal Training Facility

Delivering Exceptional Results Since 2014
Our state of the art personal training facility in Pymble provides a friendly and motivating environment.
Our purpose built gym facility is fitted out with only the best in strength and fitness equipment.
We are accessible to anyone in the lower North Shore from Pymble to Gordon, Turramurra to Wahroonga, St Ives to Killara and  Lindfield to Chatswood. We have plenty of onsite parking and we're only a short walk from Pymble train station!

INFORM

Feel empowered with an educational approach to coaching

PERFORM

Apply proven training methods to optimise daily performance & promote longevity

TRANSFORM

Achieve exceptional results by building both mental and physical strength

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Love this gym full of professional trainers giving you full attention and pushing your limits. It has been great to work out with Shannon. She corrects my posture and keeps challenging me with more weights and different sets of exercise. Nothing can skip her eyes! I feel I’m getting stronger after just a few sessions. Please open one in CBD as well!

Stella Li

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Phenomenal experience. The gym is clean and the environment was very positive! I trained with Max. He is very professional, knowledgeable and genuinely friendly. The trainer motivated me and kept pushing me to do my best while making sure I kept proper form. I can recommend based on my experience.

Sherry Maldonado Long

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Joining Form Fitness has been one of the best decisions i have ever made. Form Fitness has drastically changed my life. The trainers (Shannon) at Form Fitness not only motivate you to achieve your goals but they educate you on every aspect of a living a healthy lifestyle. Shannon at Form Fitness has not only helped me physically but by motivating me to exercise and eat well, mentally, i have never felt better! I highly recommend Form Fitness to anyone!!! 

Sally Shuk Man

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Manning has really turned around my fitness journey and given me some solid goals to work with as well as seeing immediate positive change in strength and tone. I was lacking direction before I signed up with Form Fitness and working very hard on my fitness with not a lot to show for it. Now I feel every workout is more and more productive.

Sophia Austin

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I’ve a history of avoiding gyms because of the “vibe” and always preferred the outdoors. I was also concerned that doing weights would cause me further lower back issues, what with age etc! Far from it, Rachael has been an amazing coach, gently building up confidence and adding weight slowly. My core feels better than it has in years and I really look forward to the sessions. ​

Chris Madell

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Delivering Exceptional Results Since 2014

Our team of expert  personal trainers will tailor a program suited specifically to your experience, conditioning and goals. ​At Form Fitness, we will empower you to achieve your goals through education in training and nutrition along with a supportive coaching environment to provide much needed accountability.

Weight Loss 
​& Body
​Re-Composition

Improve Cardiovascular Fitness

Increase
​Strength & Muscle Development

Posture Correction & Increased Mobility

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I’m 62 and I was scared to start training for the first time in my life. Manning, my trainer, soon eased me into the weights and explained everything along the way, ensuring correct technique which makes an amazing difference. A true gentleman with knowledge and expertise.

Deb Harlum

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I Love the environment and atmosphere of this gym and the coaches are very welcoming and upbeat. Racheal (my trainer) is extremely experienced, helpful and constructive. I have improved over many weeks and look forward to more improvements. She is a very motivating coach and knows exactly what she is talking about (teaching while coaching). Absolutely love training here!!

Heather Service

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Ricky and Fynn have been instrumental in helping me and my mate get fit and feel stronger. They understand our goals and push us hard, but make the training a bit more bespoke where we can put emphasis on specific muscle groups to cater for life longevity as well as looking and feeling healthy. Would highly recommend these guys.

Will Tingy

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The studio is well equipped and has a great atmosphere. I have been working with Ben for the last 9 months and he has been superb. He is a highly proficient trainer and is well versed in injury management and rehabilitation. I would highly recommend Ben to anybody looking to increase their strength and overall fitness.

David Thornton

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 Having overcome shoulder surgery, Damian and the Form Fitness team have been phenomenal in helping me gain my strength back and feeling like myself again. The amount of effort and energy the team puts into you is awesome! Thank you so much Damian and Form Fitness team!

Simon Kim

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In-House Massage Clinic

Professional Sports & Remedial Massage